Portuguese speaking (expat) therapist

Therapies offered

• ACT
• Body-oriented therapy
• Career Counselling
• Child counselling
• Coaching
• Cognitive behavioural therapy
• Counselling
• Couples counselling
• Couples Therapy
• EMDR Therapy
• Expat therapy
• Family Therapy / Coaching

• Gestalttherapy
• Hypnotherapy
• Life coaching
• Mindfulness
• Online therapy
• Psychotherapy
• Relationship Counselling
• Relationship Therapy
• Somatic Experiencing
• Talking therapies
• Youth Counselling / Coaching

Types of issues

• Abuse
• Addiction
• ADHD
• Anger management
• Anxiety
• Being a perfectionist
• Being assertive
• Bereavement, grief, loss
• Body image
• Bullying
• Burnout
• Career challenges
• Communication
• Covid-19 Anxiety
• Cultural adjustment difficulties
• Cultural problems
• Depression
• Eating disorders
• Expat issues
• Fear
• Homesickness
• HSP - highly sensitive person
• Hyperventilation
• Insecurity

• Intercultural relationship problems
• Jealousy
• Life-meaning questions
• Loneliness
• Loss of meaning
• Low self esteem
• Obsessive compulsive disorder
• Panic attack
• Parenting
• Performance anxiety
• Phobia
• Post-traumatic stress disorder
• Relationship fights
• Relationship issues
• Self confidence
• Setting boundaries
• Sleep problems
• Social phobia
• Stress
• Study problems
• Trauma
• Work-related issues
• Workplace stress
• Worrying too much