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Widad | Psychosocial Therapist | Relationship Therapist | Psychologist
Therapist De Bilt
Hello, my name is Widad, and I am a Psychosocial Therapist, Relationship Therapist, and Psychologist dedicated to supporting individuals and couples on their journey toward healing, self-discovery, and meaningful connections. I believe that everyone has a unique story, and my approach is to provide a safe, compassionate, and non-judgmental space where clients can freely explore their thoughts, emotions, and experiences.
In my practice, I work with a variety of issues, including emotional struggles, relationship challenges, stress, anxiety, and self-esteem concerns. I approach each session with empathy, active listening, and a commitment to understanding each person’s unique perspective. My therapeutic methods combine elements from psychology and psychosocial therapy, which means that I consider not only the mental and emotional aspects but also the social and relational contexts that shape your experiences.
My goal is to help you gain insights into your patterns, strengthen your resilience, and develop practical tools for a more balanced, fulfilling life. I’m here to walk alongside you, providing guidance, support, and new perspectives as you work toward the changes you seek. Whether you're facing individual challenges or relationship difficulties, I am dedicated to helping you feel heard, understood, and empowered.
If you would like more information about my therapy offerings, please feel free to email me. I’m happy to discuss how I can best support you on your path to growth and well-being.
Online therapy
Online Therapy offers a convenient, accessible way to receive professional support from the comfort of your own home.Through secure video calls, I provide a safe and confidential space where you can explore your thoughts, feelings, and challenges. Online therapy is flexible and allows you to work on personal growth, mental well-being, and relationship issues without the need to travel.
Whether you’re dealing with stress, anxiety, relationship concerns, or self-esteem issues, online sessions are a practical solution that fits into your schedule while delivering the same level of care and guidance as in-person therapy.
Qualifications and registrations
I am a registered member of the Dutch Federation of Health Professionals (NFG) and the Register of Complementary Healthcare Professionals (RBCZ). This membership ensures that I adhere to high standards of professional ethics and quality in my practice. As an NFG and RBCZ member, I am committed to providing reliable, accredited care, giving clients confidence in both my expertise and dedication to their well-being.I offer therapy in
Specialisations
- 1. Depression
- 2. Stress
- 3. Anxiety
- 4. Personality Problems
- 5. Emotional Regulation Problems
- 6. Mood disorders
- 7. Couples
- 8. Counselling
- 9. Trauma
- 10. Cultural problems
Specialisations and Expertises
Typically, between 8 and 12 sessions are needed to achieve good results. This allows sufficient time to explore and address the issues at hand, develop coping strategies, and make meaningful progress toward healing and personal growth.Most common issues I support people with:
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Trauma: In my practice, I frequently work with individuals who have experienced traumatic events, such as abuse, accidents, or loss. Trauma can deeply affect emotional and psychological well-being, leading to issues like flashbacks, emotional numbness, and difficulty trusting others. Healing from trauma involves creating a safe and supportive space to process and make sense of these experiences.
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Mood Disorders: I often help clients dealing with mood disorders, such as depression and bipolar disorder. These conditions can lead to prolonged periods of sadness, irritability, or extreme mood swings, impacting relationships, work, and daily life. Therapy focuses on understanding emotional patterns, learning to manage moods, and developing effective coping strategies.
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Anxiety: Many of my clients struggle with various forms of anxiety, including generalized anxiety, social anxiety, and panic attacks. Anxiety can cause persistent worry, physical symptoms, and difficulty functioning in everyday situations. Through therapy, individuals can identify triggers, manage physical symptoms, and develop tools to reduce anxiety and regain control over their lives.
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Depression: Depression is another issue I commonly address in my practice. Individuals suffering from depression often experience feelings of sadness, hopelessness, and a lack of energy or motivation. Therapy helps by providing support, identifying underlying causes, and developing strategies to rebuild emotional strength and foster a more positive outlook.
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Relationship Issues: Relationship difficulties, whether with a partner, family members, or friends, are a significant part of my work. Common concerns include communication breakdowns, trust issues, and unresolved conflicts. I help individuals and couples navigate these challenges by improving communication, rebuilding trust, and fostering healthier, more fulfilling relationships.
Therapies offered
- ✓ ACT
- ✓ Career Counselling
- ✓ Child counselling
- ✓ Coaching
- ✓ Cognitive behavioural therapy
- ✓ Counselling
- ✓ Couples counselling
- ✓ Couples Therapy
- ✓ EMDR Therapy
- ✓ Expat therapy
- ✓ Family Therapy / Coaching
- ✓ Life coaching
- ✓ Mindfulness
- ✓ Online therapy
- ✓ Psychotherapy
- ✓ Relationship Counselling
- ✓ Relationship Therapy
- ✓ Talking therapies
- ✓ Youth Counselling / Coaching
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ ADHD
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Body image
- ✓ Bullying
- ✓ Burnout
- ✓ Career challenges
- ✓ Communication
- ✓ Self confidence
- ✓ Cultural adjustment difficulties
- ✓ Cultural problems
- ✓ Depression
- ✓ Eating disorders
- ✓ Expat issues
- ✓ Fear
- ✓ Loneliness
- ✓ Homesickness
- ✓ HSP - highly sensitive person
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Intercultural relationship problems
- ✓ Jealousy
- ✓ Life-meaning questions
- ✓ Loss of meaning
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Parenting
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Relationship fights
- ✓ Relationship issues
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Study problems
- ✓ Trauma
- ✓ Work-related issues
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Non-binding Telephone Introduction
- Maximum Duration: 20 minutes
- Fee: FREE
Therapy & Coaching (Private Clients)
- Duration: 60 minutes
- Fee: €115
Coaching (Self-Employed Professionals, Tax-Deductible)
- Duration: 60 minutes
- Fee: €115 (excl. VAT)
Relationship Therapy Rates
- Duration: 75 minutes
- Fee: €165 (excl. VAT)*
Employers: Rates Available on Request
Please note that relationship therapy is not reimbursed by health insurance providers.
Cancellation Policy
If you need to cancel, please notify us at least 48 hours in advance via email or SMS.
For cancellations made less than 48 hours in advance, regardless of the reason, 80% of the invoice amount will be charged.
Availability (Opening hours)
| Monday | 9:00 - 17:00 |
| Tuesday | - |
| Wednesday | 9:00 - 17:00 |
| Thursday | - |
| Friday | 9:00 - 17:00 |
| Saturday | - |
| Sunday | - |
Photos
Location
Contact me
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- ✓ For Individuals & Couples
- ✓ In The Netherlands
- ✓ Face-to-face & Online